The Brew Menu

Quinoa Salad: White and Red Quinoa, Black Beans, Red Pepper, Corn , Parsley, Cumin, and Chipotle 

Edamame Salad: Edamame, Tomatoes, Celery, Carrot, Corn, Red & Green Peppers, Green Onion, Cilantro, and Lemon Vinaigrette

Yellow Lentils, Wheatberry, Couscous, Spelt, Brown Rice, Curry Vinaigrette, Mung, Navy, and Black Turtle Beans.

Lettuce, Red Onions, 3 Cheese Blend, Tomatoes, Corn Chips, & Southwest Dressing

Plain, Whole Wheat, Sesame, Everything, Cheddar, and Cinnamon.

Toppings: Cream Cheese, Herb and Garlic, Spinach and Feta, Zesty Cheddar, & Sundried Tomato and Feta

Apple Cinnamon, Brown Sugar

Butternut Squash & Soups of the Day.

Yogurt & Granola (optional fruit topping).

Hummus, Sprouts, Spinach, Tomato, Cucumber, Cheddar Cheese, and Honey Mustard.

Chicken, Parmesan Cheese, Croutons, and Lettuce tossed in Caesar Dressing.

Balsamic Chicken Pesto, Mozzarella Cheese, Green Peppers, and Tomatoes.

Southwest Chicken, Avocado, Tomato, Red Pepper, 3 Cheese Blend, Red Onion, and Lettuce.

Turkey, Ham, Cheddar Cheese, Tomato, Lettuce, Honey Mustard, and Mayo on Multigrain.

Turkey, Apple, Cheddar, Honey Mustard, and Mayo on Multigrain.

Assorted fresh fruit

A perfect mid-class snack.

Something hearty to go with your drink.

A sweet baked treat that goes perfectly with tea.

A classic west-coast dessert from Nanaimo, BC.